ELEVATE YOUR SALUBRITY
+
NOURISH YOUR SOUL
WELCOME A JOURNEY OF SELF-DISCOVERY
Strengthen Your Body
+
Discipline Your Mind
Embrace + Embody
The Spiritual Essence Of Yoga
ARE YOU NEW HERE?
LET'S GET ACQUAINTED.
A Warm Welcome To You.
I'm grateful you're here! Salubrity and Soul Yoga is a yoga space that is here to support your exploration of yoga. It's where movement becomes a meditation, and stillness speaks volumes. Whether you are new to the practice of yoga, or continuing your yoga journey, there is something here for you.
I invite you to explore this website. Within its contents you will find information on classes, additional offerings, helpful resources and more. Take a look around and see what feels right for your practice. Begin where you are -- Everything that you need to either begin or deepen your practice is just a click away.
Gently Guiding You On Your Path
Hello! My name is Carol and I am a yoga, meditation and mindfulness practitioner, 200-hour registered yoga teacher and facilitator, and the guiding presence at Salubrity and Soul Yoga.
I guide yoga, meditation and mindfulness offerings designed to help you develop a sustainable yoga practice. My approach places an emphasis on self-discovery and embodied connection. I offer classes in gentle yoga, hatha yoga, restorative yoga, chair yoga, meditation and mindfulness - and my classes are suitable for all.
Practice With Me.
Join me for weekly online group classes on Zoom from the comfort of your own space.
If you would prefer to work on something specific, I invite you to sign up for my private one-one-one yoga classes, or gather a group of your favorite people to practice yoga together as a group in one of my private group classes.
Other ways to practice with me include joining my LIVE virtual events, following me on social media, and joining me for in-person outdoor classes, workshops and retreats when they are available.
Are you ready to embark on a personal journey of self-discovery and transformation through the ancient practice of yoga?
LIVE Classes
Find an online group session to join and practice with from the comfort + privacy of your own home, or a LIVE in-person group outdoor yoga class.
On-Demand Class Library
Explore replays of previously recorded LIVE yoga + meditation classes and find a class that you missed, a class that you would like to revisit, or simply practice on your own at a time that meets your personal schedule.
Private Classes
View current options available for private one-on-one sessions and private group sessions. Begin by booking an initial consultation to reserve your space.
Events
Are you looking for something other than a class? Find and register for a yoga or meditation workshop, retreat or other special event offering.
Are you looking for a way to be more intentional with your practice?
Consider purchasing one of my flexible bundled class packages
Are you interested in receiving a few perks?
Subscribe to one of my affordable monthly membership plans
Frequently Asked Questions
Do you offer drop-ins?
Yes. I offer that option for in-person outdoor group classes. If dropping in for a session, payment of the amount of the class fee must be paid in full prior to the start of class.
How do I join your group classes on Zoom?
Once you find an online class on the website that you would like to attend, and register for that class, a link to that class will be sent to the email address that you provided at the time of registration.
Instructions on how to proceed will be included in that link.
Do you offer additional ways to pay for classes?
Yes. There are currently (3) payment options available. You can register and pay for classes via the payment button links on the salubrityandsoulyogacarol.com website via OfferingTree.com or the payment button links on the salubrityandsoulyoga.com website via Wordpress.com, or your can pay for classes via Venmo at: @salubrityandsoulyoga.
However, paying for classes through the website portals are generally recommended as they offer greater efficiency and allow for a much faster class registration acceptance time.
If these options do not work for you and you would like to pay a different way please reach out to me and I will do my best to accommodate you .
Are your online group classes held only on Zoom?
Yes, at this present time Zoom is the only platform that my classes are held. However, I am considering other platform options.
I am new to yoga, are your classes suitable for me?
Yes, my classes are created to be suitable for everyone. However, if you have a specific concern and would like to discuss that concern, I would be more than happy to address this with you, and I invite you to feel free to contact me or email me at : contact@salubrityandsoulyoga.com so that we could discuss your situation.
Where are your group in-person classes offered?
All in-person outdoor group classes are held in and around different locations throughout northern California. Locations for these classes will be noted in those class description, with further details shared after registration.
Is the consultation for private classes free?
Yes, there is no consultation fee. All private session consultation fees are included in the cost of the private session package.
Kind Words.
OfferingTree